Serving children, teens, young adults, and college students throughout MN.
Main: 612-778-4752
Serving children, teens, young adults, and college students throughout MN.
Our services are designed to support individuals facing racial trauma, gender inequities, immigration-related stress, and other forms of systemic oppression. We believe in the power of healing that is not just therapeutic but transformative—rooted in social justice, cultural humility, and a commitment to empowering our clients to thrive in a world that often marginalizes them. We accept major insurance plans for individual, family, couples, and group therapy. Additionally, we offer $10 therapy sessions for teens, low-cost therapy options, free drop-in sessions, and cash-pay options for those who prefer not to use insurance.
Meet Mikayla, Clinical Supervisor. She earned her Master of Social Work from Augsburg University and is committed to creating safe, affirming spaces for healing. Mikayla advocates for equity and empowerment within BIPOC and other marginalized communities. Her clinical focus includes supporting children and families affected by abuse, as
Meet Mikayla, Clinical Supervisor. She earned her Master of Social Work from Augsburg University and is committed to creating safe, affirming spaces for healing. Mikayla advocates for equity and empowerment within BIPOC and other marginalized communities. Her clinical focus includes supporting children and families affected by abuse, as well as providing care for those navigating maternal mental health challenges, pregnancy, and infant loss.
*Not accepting new clients.
Outside of work, Mikayla enjoys baking, theater, and spending time with her husband, daughter, and two fur babies.
Meet Oralia, Therapist. She earned her Master of Social Work from Augsburg University and brings a client-centered, humanistic approach to therapy. She supports individuals navigating anxiety, depression, trauma, and healing from sexual abuse. She is currently pursing certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Meet Oralia, Therapist. She earned her Master of Social Work from Augsburg University and brings a client-centered, humanistic approach to therapy. She supports individuals navigating anxiety, depression, trauma, and healing from sexual abuse. She is currently pursing certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
*Currently accepting new clients (ages 13+).
Outside of work, Oralia enjoys spending time with her two cats, Scarlett and Yoko, going to concerts, exploring new places, trying new foods, and being with friends and family.
Meet Holly, Owner, CEO and Therapist. Holly founded The Healing Project of MN in 2022 with a commitment to making mental health care more accessible and equitable for those too often pushed to the margins. She earned her Master of Arts in Addiction Counseling, along with a post-master’s certificate in Mental Health, from the Hazelden Bet
Meet Holly, Owner, CEO and Therapist. Holly founded The Healing Project of MN in 2022 with a commitment to making mental health care more accessible and equitable for those too often pushed to the margins. She earned her Master of Arts in Addiction Counseling, along with a post-master’s certificate in Mental Health, from the Hazelden Betty Ford Graduate School of Addiction Studies.
Holly works with both children and adults healing from trauma, including child abuse, miscarriage, infant loss, medical trauma, and workplace toxicity. Her approach is collaborative and integrates DBT, CBT, Narrative Exposure Therapy, and somatic practices. She is currently completing certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
*Currently accepting new clients (ages 9+).
Outside of work, Holly is a theater enthusiast, cat obsessed, visits Disney World way too often, and loves spending time with her daughter.
Meet Emma, Clinical Intern. Emma is a Master of Social Work Clinical Intern from Augsburg University and brings a person-centered, strengths-based approach to therapy. Her clinical interests include working with individuals living with chronic illness and pain, as well as those experiencing trauma, anxiety, depression, grief, infertility
Meet Emma, Clinical Intern. Emma is a Master of Social Work Clinical Intern from Augsburg University and brings a person-centered, strengths-based approach to therapy. Her clinical interests include working with individuals living with chronic illness and pain, as well as those experiencing trauma, anxiety, depression, grief, infertility, and life transitions. Emma creates space for clients to feel seen, heard, and empowered in their healing process.
*Currently accepting new clients (ages 16+).
Outside the therapy room, Emma enjoys being in nature, practicing mindfulness, and connecting with her community.
Meet Tillie, Clinical Intern. Tillie is a Master of Social Work Clinical Intern from Augsburg University with a focus on working with children, adolescents, and their families. She brings empathy, advocacy, and lived experience to her work and is especially interested in supporting young clients experiencing anxiety, depression, and emot
Meet Tillie, Clinical Intern. Tillie is a Master of Social Work Clinical Intern from Augsburg University with a focus on working with children, adolescents, and their families. She brings empathy, advocacy, and lived experience to her work and is especially interested in supporting young clients experiencing anxiety, depression, and emotional or behavioral challenges. Tillie is committed to creating a safe, supportive space that fosters trust, emotional regulation, and resilience.
*Currently accepting new clients (ages 9+).
Outside of the therapy room, Tillie enjoys coloring, designing her own nails, playing volleyball, going for walks, listening to music, and collecting records.
We offer free drop-in therapy sessions for young adults and college students who are uninsured, underinsured, or unable to use their insurance due to high costs or other barriers. Sessions are available on a first-come, first-served basis, with wait times depending on demand. Appointments last 30–60 minutes and are offered Thursdays from 3:00–6:00 PM.
As part of our commitment to supporting our community and ensuring that teens have access to the care they need, we offer therapy sessions for just $10 to all clients under the age of 18, regardless of their health insurance status.
For youth ages 16 and 17, Minnesota Statute Sec. 144.3431 allows them to consent to outpatient mental health services without parent or guardian consent. However, this also means that teens who consent on their own are financially responsible for their care.
For clients aged 15 and under, parental or guardian consent is required to initiate services.
Teens and/or families may elect to utilize their insurance if they'd prefer.
As part of our commitment to removing financial barriers to mental health care, we offer low-cost therapy sessions for young adults and college students facing high deductibles, co-pays, out-of-network costs, or lack of insurance.
Each of our therapists reserves a portion of their caseload for low-cost clients, providing flexibility in scheduling. We currently have immediate openings with some therapists, while others may have waitlists.
Sessions are $20 each, and no insurance is required.
Our agency offers Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children, adolescents, and young adults who have experienced trauma. TF-CBT is an evidence-based, short-term therapy model (typically 12–20 sessions) that helps children, adolescents, and young adults process traumatic experiences, build healthy coping skills, and reduce symptoms of PTSD, anxiety, and depression. This structured approach also supports caregivers, strengthening parent-child communication and enhancing family healing in a safe and supportive environment.
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