Serving children, teens, young adults, and college students throughout MN.
Welcome - we are glad you're here!
Your mental health is our priority. We believe healing happens in community.
Mental Health Therapy
Trauma-Focused Cognitive Behavioral Therapy
Mental Health Therapy
Our clinical team provides telehealth services to children 9+, teens, adults, and families in MN. Our services are designed to support individuals and families facing racial trauma, gender inequities, immigration-related stress, and other forms of systemic oppression. We believe in the power of healing rooted in social justice and cultu
Our clinical team provides telehealth services to children 9+, teens, adults, and families in MN. Our services are designed to support individuals and families facing racial trauma, gender inequities, immigration-related stress, and other forms of systemic oppression. We believe in the power of healing rooted in social justice and cultural humility, and we are committed to empowering clients to thrive in a world that often marginalizes them.
On-Site Art Therapy
Trauma-Focused Cognitive Behavioral Therapy
Mental Health Therapy
We partner with school districts, colleges, group homes, and local libraries to provide on-site art therapy sessions. These sessions offer a supportive space for children, teens, and young adults who may be hesitant to seek therapy on their own, helping them connect with mental health support in a familiar and comfortable setting.
If you
We partner with school districts, colleges, group homes, and local libraries to provide on-site art therapy sessions. These sessions offer a supportive space for children, teens, and young adults who may be hesitant to seek therapy on their own, helping them connect with mental health support in a familiar and comfortable setting.
If you are interested in partnering with us, please reach out to our Community Outreach Coordinator to learn more!
Trauma-Focused Cognitive Behavioral Therapy
Trauma-Focused Cognitive Behavioral Therapy
Trauma-Focused Cognitive Behavioral Therapy
Our agency offers Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children, adolescents, and young adults who have experienced trauma. TF-CBT is an evidence-based, short-term therapy model (typically 12–20 sessions) that helps children, adolescents, and young adults process traumatic experiences, build healthy coping skills, and
Our agency offers Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children, adolescents, and young adults who have experienced trauma. TF-CBT is an evidence-based, short-term therapy model (typically 12–20 sessions) that helps children, adolescents, and young adults process traumatic experiences, build healthy coping skills, and reduce symptoms of PTSD, anxiety, and depression. This structured approach also supports caregivers, strengthening parent-child communication and enhancing family healing in a safe and supportive environment.
Healing Minds Initiative
Healing Minds Initiative
Trauma-Focused Cognitive Behavioral Therapy
Our Healing Minds program works to prevent and reduce suicidal behavior, mitigate the effects of trauma and toxic stress, and promote mental health among teens and adults. Twice a week, teens and adults receive text check-ins about their mental health. Based on their responses, we provide individualized resources or coping strategies.
- El
Our Healing Minds program works to prevent and reduce suicidal behavior, mitigate the effects of trauma and toxic stress, and promote mental health among teens and adults. Twice a week, teens and adults receive text check-ins about their mental health. Based on their responses, we provide individualized resources or coping strategies.
- Eligibility & Cost:
✔ Location: Must reside in Minnesota
✔ Age Requirement: 16+
✔ Cost: FREE
Individuals interested can text "JOIN" to 651-386-2022.
Resource Navigation
Healing Minds Initiative
Resource Navigation
We offer Resource Navigation assistance through our Healing Minds Initiative to help clients access essential services and support. Our Care Coordinators are available to guide you in navigating a variety of resources, such as:
- Mental Health Services
- Housing Assistance
- Food Insecurity: Assistance with food stamps (SNAP), food banks, and
We offer Resource Navigation assistance through our Healing Minds Initiative to help clients access essential services and support. Our Care Coordinators are available to guide you in navigating a variety of resources, such as:
- Mental Health Services
- Housing Assistance
- Food Insecurity: Assistance with food stamps (SNAP), food banks, and emergency food services.
- Financial Assistance (applying for emergency assistance and state insurance)
- Period Kits: Providing a one-month supply of period kits to those in need.